In 100 g (Grams) of Archway Home Style Cookies, Date Filled Oatmeal there is 2.1 g of Fiber, total dietary. Change amount

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Fiber, total dietary

Fiber, total dietary is a nutrient present in many other foods. The below table lists foods high in Fiber, total dietary other than Archway Home Style Cookies, Date Filled Oatmeal.

Corn bran, crude	79 g	79%
Gums, seed gums (includes locust bean, guar)	77.3 g	77.3%
Fungi, Cloud ears, dried	70.1 g	70.1%
Spices, curry powder	53.2 g	53.2%
Spices, cinnamon, ground	53.1 g	53.1%
Spices, savory, ground	45.7 g	45.7%
Baobab powder	44.5 g	44.5%
Pinon Nuts, roasted (Navajo)	43.4 g	43.4%
Wheat bran, crude	42.8 g	42.8%
Spices, rosemary, dried	42.6 g	42.6%
Spices, oregano, dried	42.5 g	42.5%
Spices, coriander seed	41.9 g	41.9%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran	41.3 g	41.3%
Spices, sage, ground	40.3 g	40.3%
Spices, marjoram, dried	40.3 g	40.3%
Spices, fennel seed	39.8 g	39.8%
Carob flour	39.8 g	39.8%
Spices, caraway seed	38 g	38%
Spices, basil, dried	37.7 g	37.7%
Spices, thyme, dried	37 g	37%

Archway Home Style Cookies, Date Filled Oatmeal

Archway Home Style Cookies, Date Filled Oatmeal is a type of Baked Products. The most significant nutrients in Archway Home Style Cookies, Date Filled Oatmeal are listed below.

Water	13.49 g	13.49%
Energy (calorie)	400 kcal
Energy (joule)	1673 kJ
Protein	4.67 g	4.67%
Total lipid (fat)	12.05 g	12.05%
Ash	1.62 g	1.62%
Carbohydrate, by difference	68.16 g	68.16%
Fiber, total dietary	2.1 g	2.1%
Sugars, total	34.27 g	34.27%
Calcium, Ca	28 mg	0.03%
Iron, Fe	2.26 mg
Potassium, K	159 mg	0.16%
Sodium, Na	331 mg	0.33%
Thiamin	0.28 mg
Riboflavin	0.17 mg
Niacin	1.99 mg
Folate, total	56 µg
Folate, food	56 µg
Vitamin A, IU	13 IU
Fatty acids, total saturated	2.76 g	2.76%

Nutrients in Archway Home Style Cookies, Date Filled Oatmeal